What ability supports the execution of physical tasks that require short, powerful movements?

The ability that supports the execution of physical tasks requiring short, powerful movements is explosive strength. This specific type of strength is characterized by a person's capacity to generate force quickly and effectively, which is essential for activities such as sprinting, jumping, or lifting a heavy weight in a brief burst of effort. Explosive strength combines both strength and speed, enabling an individual to perform a high-intensity movement immediately and with maximum force.

In contrast, endurance refers to the ability to sustain physical activities over a longer period, while static strength pertains to the force exerted without movement, such as holding a weight in a fixed position. Dynamic flexibility reflects the range of motion available to a joint during dynamic movement but does not directly relate to the abrupt, powerful actions characterized by explosive strength. Therefore, explosive strength is the most relevant ability for tasks requiring short, powerful movements.