What refers to the awareness and expression of one’s own emotions?

The correct response is self-awareness, which involves recognizing and understanding one’s own emotions. This concept is a critical component of emotional intelligence and is essential for personal development and effective interpersonal relationships. Self-awareness allows individuals to accurately perceive their feelings and how those feelings affect their behavior, enabling better decision-making, improved communication, and more productive social interactions.

In contrast, other options do not capture this specific concept of understanding one's own emotional state. Other awareness relates to recognizing and empathizing with the emotions of others, which is important but distinct from self-awareness. Emotional regulation refers to the ability to manage and respond to one's emotional experiences appropriately, rather than the awareness of those emotions. Spatial orientation refers to the ability to be aware of oneself in relation to the surrounding environment, which is unrelated to emotional awareness. Thus, self-awareness is the most accurate term for the ability to identify and express one’s own emotions.