What type of support involves assistance in addressing the emotional distress created by stressors?

The type of support that specifically focuses on addressing emotional distress caused by stressors is emotional support. This form of support includes showing empathy, caring, love, and concern for someone experiencing stress. Emotional support can help individuals feel understood and valued, which can significantly reduce feelings of anxiety or distress. It often involves listening sympathetically, providing comfort, and encouraging the person to express their feelings.

In contrast, instrumental support refers to tangible assistance, such as providing resources or direct help with tasks. Informational support involves offering advice, guidance, or information that helps someone understand a situation or make decisions. Companionship support involves providing a sense of belonging or social connection, but it does not primarily focus on emotional distress. Each type of support plays a unique role in helping individuals cope with stress, but emotional support is distinct in its emphasis on addressing feelings and emotional well-being.