Which behavior pattern is often more relaxed and less competitive?

The Type B Behavior Pattern is characterized by a more relaxed and less competitive approach to life and work. Individuals who exhibit this pattern tend to be more patient, more likely to go with the flow, and less driven by the desire to achieve at all costs. This contrasts sharply with the Type A Behavior Pattern, which is marked by a high level of competitiveness, urgency, and often a high-stress lifestyle.

Type B individuals typically seek balance in their lives, prioritize relationships, and tend to cope more effectively with stress due to their laid-back nature. This doesn’t imply they are unproductive or lack ambition; rather, they approach their goals in a way that is more laid-back and less aggressive than their Type A counterparts.

In terms of other behavior patterns, Type C behaviors are linked with being more detail-oriented and careful, while Type D behaviors are associated with a tendency towards negative emotions. However, neither Type C nor Type D specifically exemplifies the relaxed, less competitive demeanor that defines Type B. Therefore, the most accurate choice, in this case, is the Type B Behavior Pattern.