Which behavioral emotion-focused strategy involves seeking support?

The correct choice highlights that engaging in alternative activities serves as a behavioral emotion-focused strategy that involves seeking support. This approach allows individuals to indirectly cope with stressors by redirecting their attention toward activities that provide relief, satisfaction, or happiness. By participating in these alternative activities, individuals can seek the emotional support and engagement that come from social interactions or enjoyable pursuits, which help mitigate feelings of distress.

In contrast, acquiring additional resources typically refers to gaining external tools, information, or assistance to deal with challenges more effectively rather than focusing on emotional relief. Self-motivation implies an internal drive to change one’s mindset or approach to a problem, which does not necessarily involve seeking outside support. Changing priorities involves reevaluating what is most important in one’s life, which may not directly correlate with emotional support-seeking behaviors.