Which term refers to the degree to which energy used for coping is replenished from rest or relief from work?

The term that refers to the degree to which energy used for coping is replenished from rest or relief from work is recovery. Recovery involves the restorative processes that occur when individuals take breaks from work-related stressors, allowing them to regain physical and mental energy. This concept emphasizes the importance of rest and relaxation in maintaining well-being and effectiveness in performing tasks.

When individuals engage in recovery, they can return to their responsibilities with renewed energy and focus, which enhances overall performance. This is especially relevant in understanding employee productivity and the need for work-life balance.

Other terms like stress management focus more on techniques and processes to mitigate stress rather than the restorative effects of taking breaks. Resilience involves the capacity to adapt and recover from challenges but does not specifically address the replenishment of energy. Sustained performance refers to maintaining consistent work output over time, without necessarily taking into account the need for recovery periods. Thus, recovery is the most accurate choice to describe the replenishment of energy through rest.